Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad

By Tom Spencer
Special for MHSAA.com

April 21, 2023

Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.

Northern Lower PeninsulaIt was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.

The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.

Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.

The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.

The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.

“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.

“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”

U’Ren notes it really wasn’t a plan though.

“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”

Dani and Megan U’Ren defend against Kingsley and Moira Martz (8).The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.

“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.

“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”

This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.

“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”

Dani agreed.

“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.

Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.

This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.

“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”

andy U’Ren organizes his team during a game this spring.U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.

“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.

“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”

U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.

Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.

The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.

“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”

The U’Ren sisters believes the team enjoys playing with them and for their dad.

“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”

Megan summed it up.

“The team thinks it’s really cool,” she said.

Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.  

“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.

“Having these couple extra hours together each day is priceless.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)

McBain Northern Michigan Christian's VanNoord Building on Career Excellence

By Geoff Kimmerly
MHSAA.com senior editor

May 13, 2024

Jada VanNoord entered her senior season this spring on the MHSAA girls soccer career goal list with 108 over her first three seasons at McBain Northern Michigan Christian, and after scoring 40 with 63 total points in 2023.

She also was just shy of making the career points list after making the single-season list as a sophomore with 52 in 2022.

VanNoord has signed to continue her career at Cornerstone University.

See below for more recent additions to the girls soccer record book, and click the heading to see the record book in full.  

Girls Soccer

Sophomore Macy Freeman became the first from Otisville LakeVille Memorial to be listed in the girls soccer record book when she scored all eight goals in her team’s win over Flint Carman-Ainsworth on April 29, 2022, and she was added for the second-highest scoring game in history with 10 goals last May 12 against Marlette. Freeman also was added for 43 goals total as a sophomore and 39 as a junior, and she entered this season on the career goals list as well with 81.

Brighton Charyl Stockwell’s Cassie Hall earned a pair of record book entries for her offensive performance as a junior in 2022. She made the single-season goals list with 55 and single-season points list with 60.

Although her 224 saves as a senior in 2022 fell just shy of making the single-season list, Parchment goalkeeper Gabrielle Novak finished her career with 713 over three seasons and 51 games – with 2020 canceled because of COVID-19. She was joined that spring by senior Kasey Leckie, who made the single-season goals list with 32.

Grace Hewitt became the first West Michigan Aviation Academy player to be listed for career goals, as she tallied 75 from 2019-22 (with 2020 canceled). She also was added for 32 as a senior.

Remus Chippewa Hills’ Karley Densmore made 36 saves against Big Rapids on April 25, 2022, tied for fifth-most in one match, and her 292 over 17 games for the season rank third. Additionally, teammate Hayley Gomber was added for five assists in a game against Mason County Central on April 7, 2022. Both were juniors.

Kelila Rustin made the single-season saves list in 2022 with 251 over 17 games. She was a sophomore at Ionia.

Allison Johnson earned Howard City Tri County’s first girls soccer record book entry in 2021, scoring 30 goals over 19 games. She graduated in 2023.

Schoolcraft’s Hannah Thompson totaled 18 record book entries over three varsity seasons, despite missing her sophomore year which was canceled due to COVID-19. The 2022 graduate five times had a single-game high of eight goals, and as a senior she bested her state record for points with 99 – despite falling just a few goals short of her state record in that category, with a second-place 83. She finished with 130 goals, second all-time, over a combined 54 games, and a fifth-highest 240 points. She’s playing at Eastern Michigan.

Sterling Heights 2023 graduate Mikalah Lewis earned a pair of record book entries over her final two seasons. The first was for 34 goals as a junior in 2022, and she tied for third-most assists in a game on April 10 of last season with six against Center Line.

Lily Usher capped her three-year varsity career at Owosso last spring with 60 more saves than anyone over a career in MHSAA history. She tops that list with 773 over 49 games, with her 268 as a junior in 2022 added as well – and that season she also tied her single-game high with 35.

Layne Palmer had one of the busiest goalkeeping nights in MHSAA history April 21, 2023, when she saved 43 shots from Utica Ford during a 6-0 loss. The Port Huron senior’s saves remain tied for third-most for one game.

Grace Graham capped her Laingsburg career in 2021 by leading the Wolfpack to its first Regional Final appearance – and made the record book for 39 goals and also 51 total points.

Cheboygan’s Kenzie Burt is playing college basketball at Aquinas College, but she left her mark on her high school soccer program as a senior in 2023. Burt made the record book with 33 goals and 53 points total.

Jessica Peters earned Dryden’s first girls soccer entry since 2012 with 48 goals as a senior in 2023, over 19 games. She’s continuing at St. Clair County Community College.

Lydia Kruis and Litzy Ramirez capped their three-season Comstock varsity careers last year with performances among the best all-time in the sport. Among 10 record book entries, Kruis was added for 74 goals (third all-time) and 83 points (sixth) as a senior and 158 goals for her career (ninth). Her eight goals last May 17 against Buchanan tied for fourth-most in one game. Ramirez graduated with seven record book listings, with her six assists against Buchanan that game tied for third-most with her 47 for the season setting the MHSAA record. Her 86 career assists tied for ninth.

Jaidyn Veldhouse led Grandville Calvin Christian to another successful run last spring. A senior now, she made record lists with 37 goals and 52 points as the Squires finished 17-1-3. She will continue at Saginaw Valley State.

Isabella Pool’s junior season last spring included a highlight against Marshall. Although her Coldwater team took a 5-0 loss, Pool saved 39 shots – fifth-most for one match in MHSAA history.

Lutheran Westland added its second athlete to this record book, and first since 2005, as Madilyn Webb finished her three-season varsity career with 48 goals and 53 points last spring and 105 goals over her three seasons. She also scored 33 goals as a junior and seven in one game against Brighton Charyl Stockwell Academy. She’s continuing at Concordia-Ann Arbor.

PHOTO McBain Northern Michigan Christian's Jada VanNoord (20) steps into a kick during a May 1 game against Clare. (Photo courtesy of the Cadillac News.)