Peramaki Adds to Past Finals Fame by Leading Munising to Team Title

By Jason Juno
Special for MHSAA.com

June 4, 2023

KINGSFORD – Munising’s Micaiah Peramaki couldn’t really top last year’s Upper Peninsula Division 3 Finals. He became the eighth male all-time to win four events at an MHSAA track & field championship meet.

“I proved myself last year, so it’s a little more of a fun meet this year,” Peramaki said. “But it’s still important for me just to do good.”

And he was excellent again.

He led the Mustangs to the team title with individual wins in the 100, 200 and 400. He was also a part of the winning 1,600 relay team.

Bessemer's Vinnie Triggiano is able to hold off Lake Linden-Hubbell's Matthew Jokela and Newberry's Kennedy Depew to win the 400 relay.“The 100, I was right next to my brother, Josiah; he ended up getting third. That was really fun actually. We both did really good in that,” Peramaki said. “The 400, I had Aa’Keem (Jackson) from Newberry to watch out for. He pushed it hard in the corner over here, I was prepared for it and I just ran hard from there.”

Josiah Peramaki repeated with a win in the pole vault. Other members of the 1,600 relay were Kane Nebel, Zack Lindquist and Josiah Peramaki.

Munising won the team title with 103.5 points. Newberry was second with 81, Bessemer third with 52 and Rapid River fourth with 44.

Bessemer won the 400 relay (Tommy Trudgeon, Landon Peterson, Daniel Lis and Vinnie Triggiano). Bessemer also finished fifth in the 800 relay – despite being seeded first – and Trudgeon said he had to make a comeback in the 400 relay, which also was seeded first. 

He was behind after a shaky handoff, though. But the 100 meters is probably his best race anyway. He finished runner-up to Peramaki, one-tenth of a second behind him.

“I guess I just had to close like a train,” he said of his leg of the relay. “It feels great, glad to win.”

Chassell's Kalvin Kytta, left, and Dollar Bay's Amos Norland run together until the end of the 3,200.Newberry won the 800 relay (Marco Juarez, Jackson, Matthew Rahilly and Kennedy Depew) and Dollar Bay the 3,200 relay (Joshua Gaunt, Josh Luukkonen, Caleb Kentala and Amos Norland).

Crystal Falls Forest Park’s Samuel McKissack won the 110 hurdles, and Newberry’s Chris Hopson was champion in the 300 hurdles. 

In the distance races, Dollar Bay’s Norland won the 800, Forest Park’s Gaven Rintala the 1,600 and Chassell’s Kalvin Kytta the 3,200.

The latter race with Norland was so close – Kytta won by seven hundredths of a second – that Kytta wasn’t sure if he was in fact champion or not.

“I got passed by the leader. I tried to stick on him through the rest of the race,” he said. “He got a little gap on me the last 100 meters. I just felt that juice. I think I passed him.”

It turns out he did.

Whitefish Township, which has just 22 students in the high school, went home with a champion for the first time in school history – Seth Mills in the discus. Newberry’s Rahilly won the long jump, North Central’s Dylan Plunger won the high jump and Rapid River’s Kody Goldi took the shot put.

Click for full results.

PHOTOS (Top) Munising's Micaiah Peramaki, center, wins the 400 on Saturday. (Middle) Bessemer's Vinnie Triggiano (4) is able to hold off Lake Linden-Hubbell's Matthew Jokela and Newberry's Kennedy Depew to win the 400 relay. (Below) Chassell's Kalvin Kytta, left, and Dollar Bay's Amos Norland run together until the end of the 3,200. (Photos by Cara Kamps/RunMichigan.com.)

Chippewa Valley's Heard Has Big Plans to Add to All-Time Sprint Legacy

By Keith Dunlap
Special for MHSAA.com

May 10, 2024

CLINTON TOWNSHIP — Clinton Township Chippewa Valley senior Shamar Heard admits he’s thought about it, and for good reason.

Greater DetroitAfter all, why not at least entertain the thought of doing something unprecedented in state history when it comes to track & field?

Two years ago as a sophomore, Heard achieved the double in the fastest races, winning both the 100 and 200-meter dashes at the Lower Peninsula Division 1 Finals. 

Last year, Heard completed the trifecta when it came to sprint state titles, focusing solely on the 400 dash and winning that event in 47.78 seconds while also running on first and third-place relays.

So, how about trying to train for and win all three events this year as a senior? Who in the state would be able to stop him? 

“I definitely have been thinking about it,” Heard said. “Because why not? It probably hasn’t been done in a long time, if ever.”

But while the thought has crossed his mind, it won’t happen. It’s a little much on the body — in particular running the 100-meter dash — to try and do all three at once. 

However, Heard in the coming weeks is still in a good position to cement what already is a place among the greatest sprinters to come through the state of Michigan. 

First, he has big things in mind for his specialty race, the 400 meters. He has won two consecutive AAU national titles in that event in addition to the Finals title he won last year, but is craving more.

“I want to be at 45 seconds for the state meet,” Heard said noting the June 1 Finals at East Kentwood. 

In addition, Heard plans on competing in the 200 meters at East Kentwood. He also is a part of Chippewa Valley’s 800 relay team that won last year in 1:26.41. He’s expected to qualify for all three at the Regional on May 17 at Romeo.

Heard prepares to run the winning 400 at last season’s championship meet.When Heard is done with high school, he will continue running track at Tennessee. 

It’s all mighty impressive for a speedster that Chippewa Valley head coach Terry Wilson said hates lifting weights and is “barely above 150 pounds.”

“He doesn’t weigh a whole lot, but he generates a lot of power,” Wilson said. “His strength-to-weight ratio has to be astronomical. He’s just gotten better with his form.”

Throughout his entire life, Heard said he’s simply loved racing. When he was a kid, he would constantly pick out a stop sign on a street or another spot in a yard and race others to the finish, often beating them with ease. 

When he was 10 years old, he was invited by a friend to come out for a track team, and he proceeded to beat others in races continuously. 

As he got a little older, Heard discovered how gifted he was running the 400 meters and started to focus more on that event. 

Heard said he loves the 400 meters so much mostly because he loves embracing a challenge many sprinters don’t want to face. 

“I like that not many people want to go through that pain,” he said. “I take it as a compliment when people look at (the 400) and they say, ‘Hey, people are crazy for doing that.’ That makes me motivated to do it.”

Wilson admits there doesn’t have to be much coaching done with Heard. It’s just simply a matter of getting together before races to discuss how he feels and what his body can do that day. 

“He understands his body a little bit better every year,” Wilson said. “He understands what he needs to get done in races. He’ll run the 200 in practice and I’ll have a stopwatch on him, and he’ll say, ‘That felt like a 24 (seconds). I look at my stopwatch and it’s a 24.2. He has that ability to gauge how fast he’s going. It’s just different with him.” 

Heard also was a football player at Chippewa Valley, but gave the sport up before last fall to focus solely on his track career. 

“I was just looking at the bigger picture,” Heard said. “I was more consistent in one sport than I was the other.”

He will run the 400 meters at Tennessee, and then the sky could be the limit given what he’s accomplished already on a national level.

Until then though, Heard will spend the rest of his high school career trying to win more hardware and leave a mark that might be impossible for future sprinters in Michigan to surpass. 

“I want to give everyone a senior year that they will remember,” Heard said. “I want to go out with one of the most memorable years of a high school athlete.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Chippewa Valley’s Shamar Heard crosses the finish line while anchoring the winning 800 relay at last year’s LPD1 Finals. (Middle) Heard prepares to run the winning 400 at last season’s championship meet. (Click for more from Jamie McNinch/RunMichigan.com.)